53. Nitika Chopra | Part 3: My advice and the not-so-super-quick secrets | TV presenter & founder of Chronicon
Part 3: My advice and super quick secrets round.
The 5 stages of grief. Everyone goes through it. Nitika’s best piece of advice is going to a therapist who gave her permission to feel sadness and trauma that affected her body.
Don’t think you have to take any advice from any non-medical people.
‘I have a team that I'm working with so thanks but no thanks.’
Connect with Nitika: https://nitikachopra.com/
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